Cardamom
Cardamom is a spice with an intense, slightly sweet flavour. The seeds, oils and extracts of cardamom have impressive medicinal properties and have been used in traditional medicine for centuries.
Cardamom may improve breathing by stimulating better oxygen uptake and relaxing air passage to the lungs. The essential oils and extracts of cardamom can be effective against a variety of bacterial strains that contribute to fungal infections, food poisoning and stomach issues.