Mindfulness Gifts that Can Benefit Your Mental Health And Wellbeing

Looking after your mental health and emotional needs is one of the most important things you can be doing right now. Every single one of us has mental health; it is a fundamental characteristic of being human. If you would like to lead a happier, healthier life, then taking steps to better mental wellbeing is essential. One of the best ways to improve your outlook is through the power of mindfulness.

Incorporating mindfulness into your daily routine, no matter where you are, can allow you to feel calmer, more grounded and in touch with the environment around you. Here at anatomē, we sell a range of mindfulness gifts in the UK. To help you with your search, our team has compiled a list of some mindfulness gifts you can buy right now.

Balance + Stability Essential Oil Blend

The Balance + Stability Essential Oil Blend is an earthy blend that combines 25 essential oils, giving you relief from anxious feelings, restlessness and imbalance. It will help to relax your mind and reduce your overall stress levels, thanks to the Black Spruce, Scots Pine and Sandalwood ingredients. All of these are terpene-rich oils, and will work together to decrease your cortisol levels and lessen your anxiety. Once you use this essential oil blend, you’ll feel more centred, revitalised and restored - able to better manage day-to-day life.

Expression + Confidence Essential Oil Blend

The Expression + Confidence Essential Oil Blend targets confidence and communication, helping you to achieve more effective breathing. It mixes a mindful, woody blend of 24 essential oils, with ingredients including Camphor, Frankincense, Cypress, Sea Moss and Green Pepper. Using this blend will boost the transfer of oxygen to your body, taking your mind to a more mindful, meditative state. You’ll feel more present, comfortable and capable of thinking and speaking to a higher level. Head to our website to buy this product in 30ml or 100ml.

Balance and Stability Candle

The Balance and Stability Candle will transform your home’s atmosphere for the better, bringing a more positive, grounding feeling to your living space. It uses all the power of aromachology, incorporating Geranium Bourbon with Canadian Black Spruce. Your mood and emotions will be much more manageable, as you reach a peak state of calmness and relaxation. With a floral earthy scent, this 300g candle aims to help your anxiety and bring your cortisol levels down.

Mindfulness + Expression Loose Tea Blend

The Mindfulness + Expression Loose Tea Blend offers loose leaf tea derived from the Far East, France and the Pacific Northwest. It promotes mindfulness and calm, making you gently more aware of the present state and appreciative of the here and now. When you use this loose tea blend, the spearmint and peppermint will relieve your senses, whilst the warming ginger and lemon verbena will help to open your lung’s pathways.

Purchase our Mindfulness Gifts in the UK

Now that we have taken you through some of our mindfulness gifts that you can buy from anatomē, all you need to do is head over to our website today. We have affordable prices across our entire collection and free UK shipping on all orders over £50. Shopping with anatomē is great value for money, and we will also send you a number of complimentary samples.

You can get up to 15% off your first order by signing up to our newsletter. If you would like to speak with our team and ask us a question, then feel free to leave us a message today by dropping us a line via the online form on our website.