Feel Better.

4 natural ways to combat hormone imbalances in the body

Hormonal imbalances are common in this day and age, from not being able to sleep, to the constant pressure to be productive, it can be hard to find balance. Our hormones dictate so much of our live...

5 natural ways to detox + be well this year

Detoxing, while something your body does naturally, has been marketed to us as juice cleanses, fad diets, and fasting. In reality, detoxing is your body’s natural mechanism for getting rid of toxin...

How to recognise and manage hormonal imbalance

Our body’s hormonal system is a web of chemical messages that are picked up by the brain to regulate our immune system, metabolism, reproduction and hunger. Typically, the endocrine system dispense...

4 benefits to an oil diffuser

 During this time, we have all been at home a bit more and we are trying to make the most of our spaces. Scent is a great way to achieve this, since it can influence our state of minds, influence o...

Essential oils for menopause relief

Terpene rich essential oils and citrus oils, found in our Balance + Stability oil and our Recovery + Sleep oil with Frankincense can be helpful in reducing the symptoms of menopause.

How to apply essential oils

While the most common way to use essential oils is to inhale them, applying them to the skin has many advantages, including benefits for the skin and boosting the wellbeing effects of the oils thr...