Workshop: Stress and Breathwork workshop | 17th September 6.30pm
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Breathwork is one of the most important, valuable, and immediate practices that can be utlised to manage stress, regulate the nervous system, and strengthen the mind-body connection. Anatomē is delighed to partner with Together we Breath in the curation of the workshop.
Incorporating the anatomē Expression Wellbeing Perfume, the session lead by Breathwork expert Kerry Flower will show you techniques that have been created to be integrated into your daily life and serve as tools you can always access, 5 steps to reduce stress and breath better.
All ticket purchases can be offset against any purchases made in the anatomē store on the night.
Start time: 6.30pm 17th September
Duration : 45min sessions and questions etc
Tea served : Detox and immune tea
Parfum utilised: Expression
Location anatomē, 16 Chiltern Street London W1U 7PZ
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