Wellbeing
Exploring Islington: Meeting our new neighbours
This week, we’re exploring our new neighbourhood and meeting our neighbours to celebrate the opening of our new shop in Islington Square. Islington is a thriving hub of shopping, food, activities a...
Read moreIntroducing our new Islington Square store + Liberty Beauty counter
As lockdown restrictions begin to lift and brick and mortar stores prepare to thrive again, we’re happy to share that we’re opening a new location in Islington Square! Islington is an old, historic...
Read moreManaging your post-lockdown anxiety
As we emerge from our third (and hopefully final) lockdown here in the United Kingdom and are preparing for life to pick back up again, your might be experiencing some feelings of stress around wha...
Read moreFeel sluggish in the morning? Have difficulty keeping your energy up all day? Put that third cup of coffee down and shake the brain fog away instead. Qigong is the study and practice of cultivatin...
Read moreWorking from home, while it definitely has some upsides, can lead to a shattered work-life balance. After almost a year of working from home for most of us, we’re finding ourselves more exhausted a...
Read more10 tips for revitalising your daily walk
Walking has been a key part of the last year, helping to keep us sane and allow us out of the house for once. But for a lot of us, we often walk with our heads buried, looking down, glancing at our...
Read moreUnlocking the power of positivity with the simple practice of Sophrology
I remember when I first experienced high levels of stress. I couldn’t function properly, I felt tired all the time and kept having various ailments, like small infections, dizziness and even fainti...
Read moreTeam anatomē's top self-care tips
As a wellness brand, we're always thinking about new ways to share wellbeing tips and info with you. Whether it's articles written by our friends or top health + wellbeing experts, we love to be ab...
Read more4 ways to incorporate essential oils into your day
We all know just how impactful essential oils can be for helping us get to sleep. What you might not know is just how incredible they can be for use during the day. Seventy-five percent of our emot...
Read moreUrban Horticulture and its benefits
Plants have become a part of standard home decor and over the last several years, we have seen a shift in how people view their plants. In fact, millennials have been the biggest purchaser of plant...
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