Wellbeing Stories.

Sunday Edition #73: Sarah Hyde
Discover the story of Sarah Hyde: a woman walking between the fast-paced reality of public relations and the focus on wellbeing and balance. Sarah Hyde exudes boundless energy from the moment you m...
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Sunday Edition #72: Sleep Better, According to Brendan
According to Brendan, our habits are crucial if we're looking to improve our sleep. He believes consistency, order, and focus are key - combined with anatomē formulations and practices. Here, he sh...
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Insights #8: What does science say about your relationship?
Maintaining personal wellbeing within the context of a relationship involves balancing individual needs with partnership dynamics. As we navigate this terrain, let's delve into the biological and p...
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Sunday Edition #71: Dr Cecilia Cucagna
This Sunday Edition is the first of a series of stories spotlighting individuals shaping the landscape of women's health; we spoke with Dr Cecilia Cucagna, a trailblazing family general practician ...
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Insights #7: Refill for a Better Planet
Maintain your practices, but make them greener: discover anatomē Refill Packs. Refills can cut CO2 emissions by 70%, energy use by 65%, and water consumption by 45%. At anatomē, we're making stride...
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Join the Wellbeing Revolution, anatome fundraising campaign with Crowdcube
We're inviting you to join anatomē as a shareholder and become a part of our bright future. anatomē is London's modern apothecary—a global wellness brand crafting unique formulations from botanical...
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Sunday Edition #70: Nicola Vaughan
Q: How did you and anatomē cross paths? Nicola: Ah! Brendan somehow found my Instagram reels of me walking the dog in the woods, where I talk about anything and everything nutrition-related that p...
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Insights #6: The Science of Festivities
As we step into the embrace of the festive season, let’s explore the significance of being present, forging connections, and dedicating time to those we love. 1. The Neurochemistry of Connection: S...
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Insights #5: The Importance of Supplements
Supplements play a crucial role in the pursuit of wellbeing by providing targeted nutritional support. They address specific needs, ensuring your body has the essential building blocks for peak per...
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Sunday Edition #69: Christmas Gifts? Think about it...
A Quick Guide to Ditching the Drudgery Christmas gifting, that enchanting annual ritual, has a certain ironic twist to it. Picture it: campy decorations strewn about town, a frenzy of shoppers in a...
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